Interested In A Women's Self-Defense Seminar?

Learn How to Protect Yourself with Confidence

Whether it's for yourself or your group, be the first to know when we announce the next date for our Women's Self-Defense Seminar!

Get On The Waitlist!

Are you interested in our women's self-defense seminar? Simply fill out the form below to be put on our waitlist! When we announce our next date, you'll be the first to hear about it.

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Empower Yourself With Essential Self-Defense Skills

In just 90 minutes, you’ll learn practical, real-world self-defense strategies that can help you stay safe and respond effectively in dangerous situations.

This seminar is designed for women of all backgrounds and abilities, including those who use wheelchairs or mobility aids.

What You’ll Learn:

✅ Simple & effective techniques to escape common grabs and attacks
✅ How to improve situational awareness and avoid threats
✅ Strategies to build confidence & assertiveness
✅ A brief overview of Illinois self-defense laws
✅ Hands-on practice in a safe and supportive environment

What Past Participants Have Said

Real feedback on our women's self-defense seminars

"This self-defense seminar was incredibly empowering and eye-opening! Adam made the techniques simple and effective, so I felt more confident in my ability to protect myself. He created a welcoming and supportive environment where everyone, regardless of age or ability, could participate and learn. I walked away feeling stronger, more aware, and ready to handle real-world situations. I highly recommend this workshop to any woman who wants to feel safer in her daily life!”

Jessica J.

Seminar Host

I attended a self-defense seminar, which was well planned, informative, and interactive. There was ample instruction, demonstration, and practice with the various techniques we were taught. Adam (instructor) and Lois (assistant) provided feedback while practicing and encouraged questions about variations or alternate situations. I would highly recommend the seminar for all ages, as knowing how to defend oneself enough to get away are important skills.

Trish P.