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Get On The Waitlist For A FREE Month Of Karate Classes!

Help your teen build confidence, discipline, and focus — all while staying active and having fun.

Save Your Spot!

2025 - Summer Promotions
TRIAL DETAILS

What's included in your free trial...

✅ 1 Month of Karate Classes – Free for New Students

✅ Perfect for Middle & High School Students

✅ No experience needed – Just show up and train!

✅ $99 New Student Bundle for new students who want to continue training after their trial - Includes school uniform, school T-shirt, & a practice mitt for home

*Offer applies only to new karate students. 

BENEFITS OF KARATE FOR TEENAGERS

Why Karate For Teens?

Karate is more than just punches and kicks.

It’s a structured path for your teen to develop both mentally and physically in a supportive and safe environment.

Benefits of Karate for Teenagers:

  • Builds self-confidence and discipline

  • Improves focus and concentration

  • Promotes physical fitness and coordination

  • Teaches respect and responsibility

  • Provides a positive outlet for energy and stress

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WHAT YOU NEED TO KNOW

Class Details

When: Tuesdays from 6:00–6:50 p.m.

Where: Metamora Park District Office, Metamora, IL

Who: Middle & High School students — no prior experience required

 

What Parents Say About Metamora Martial Arts

Learn karate in a welcoming, supportive , energetic, community-focused environment.

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My 9YO loved Karate classes with Sensei Adam before we relocated out of the area. 10/10 would recommend.

Brian M.

Parent
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My daughter enjoys her weekly classes and has developed a new sense of self and confidence. We are grateful to have such a wonderful program available to us in our community. I would highly recommend this program to any one searching for an experienced Martial Arts Program.

Holly I.

Parent
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My son has been in the program for almost three years and loves it. Adam not only teaches karate skills but also respect, teamwork and social skills.

Alisha B.

Parent
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My son has been under the instruction of Sensei Adam for four years. He has enjoyed every aspect of martial arts from the classes to competitions - sparring to forms. He has increased his speed and strength as well as his flexibility. 

Dawn D.

Parent
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Metamora Martial Arts has been an amazing opportunity for our son. He has loved learning from Sensei Adam, who is patient, kind, talented, and knowledgeable. Our son is learning more than just karate moves. He is learning the importance of lessons like courage, integrity, and more. Highly, highly recommend.

Nicole C.

Parent